SHADANGA KERALA AYURVEDA PRESENTS

PREPARE FOR WINTER 2026–27
THE AYURVEDIC WAY

A 3-Day LIVE Ayurveda Webinar
27 - 30 September 2026 I 7:30 – 9:00 PM I EST
LIVE · ENGLISH + GERMAN

EARLY BIRD · €99

Regular €199 - 50% OFF Until 15 September 2026

WINTER CHANGES MORE THAN THE WEATHER

As winter approaches, changes in temperature, dryness, routine and lifestyle can affect how we feel in our body and mind.

Ayurveda looks at these seasonal changes differently - Helping us understand what is happening within the body and how simple, practical habits can support balance through the season.

UNDERSTAND · EXPLORE · APPLY

A Practical Ayurvedic Approach to Winter

Understand how Ayurveda views seasonal change, explore the principles behind winter wellness, and learn practical ways to adapt your daily routine with greater awareness.

AYURVEDA BEYOND BORDERS

From Kerala to Europe, Dr. Jacob has conducted Ayurveda workshops, training programmes and wellness initiatives, bringing traditional Ayurvedic knowledge to people across different cultures and communities.

THE 3-DAY AYURVEDA EXPERIENCE

A step by step journey to understand, prepare and thrive this winter.

DAY 01 Basics Of Ayurveda, Body & Skin

Introduction to Ayurveda, Seasonal Body Stiffness & Joint Discomfort, Dry Skin & Dry Hair, Hair Fall & Dandruff

DAY 02 Digestion & Respiratory Wellness

Common winter challenges, Digestion & Constipation, Breathing & Seasonal Respiratory Wellness, Facial Dryness, Fine Lines & Wrinkles, Ayurvedic approaches

DAY 03 Eyes, Emotional & Intimate Wellness

Ayurvedic remedies, Dry Eyes, Eye Bags & Under Eye Concerns, Emotional Wellness, Stress, Anxiety & Seasonal Mood Changes, Sexual Wellness & Intimate Self Care Live discussion, Q & A

MEET DR. LINTO JACOB

Director, Shadanga Kerala Ayurveda

Ayurveda Vaidya · BAMS · DPM · PGDM · MSc-Yoga

Dr. Linto Jacob is an internationally experienced Ayurvedic Physician, Panchakarma expert and holistic-wellness professional with 20+ years of experience in clinical practice, Ayurveda healthcare management and wellness innovation.

As Director of Shadanga Kerala Ayurveda, he is dedicated to bringing the authentic knowledge of Ayurveda, Panchakarma, Yoga and holistic wellness to people in India and around the world.

AYURVEDA BEYOND BORDERS

Dr. Jacob has travelled extensively across Europe, South East Asia and the Middle East, conducting Ayurveda workshops, training programmes and Panchakarma initiatives. Through his international journey, he has shared the principles of traditional Ayurveda with diverse communities and helped create greater awareness of Kerala Ayurveda and holistic wellbeing.

Learn · Understand · Apply

EXPERIENCE AYURVEDA LIVE

See how our live online Ayurveda sessions bring traditional wisdom into practical, everyday life.

ROOTED IN TRADITION

A Legacy of Authentic Ayurveda

Shadanga Kerala Ayurveda is rooted in the knowledge of Kerala Ayurveda, with a strong focus on authentic learning, clinical experience and holistic wellbeing.
Our approach brings traditional Ayurvedic principles into modern life, helping people understand their unique constitution, seasonal changes, lifestyle and everyday wellness.
Through Ayurveda education, clinical practice and international exposure, Shadanga Kerala Ayurveda continues to share this ancient wisdom with learners and wellness seekers across the world.

WHAT YOU'LL TAKE AWAY

A practical three-day journey into Ayurveda, seasonal wellness and everyday balance.

Understand Your Body

Learn the Ayurvedic perspective on your constitution and how seasonal changes can influence the body.

Prepare for Winter

Understand common winter challenges and practical Ayurvedic approaches for seasonal balance.

Practical Ayurvedic Wisdom

Discover simple guidance around food, lifestyle, self-care and everyday winter wellbeing.

Learn & Ask Live

Learn directly from Dr. Chris Susan Joe and take part in live discussion and Q&A.

EARLY BIRD — €99

Reserve your place for the complete 3 - day LIVE Ayurveda experience.
€99 Early Bird
Regular €199
50% OFF · Offer ends 15 September 2026
3 LIVE SESSIONS I 4.5 HOURS I LIVE DISCUSSION & Q&A

RESERVE MY SEAT - €99

HOW IT WORKS

Reserve your place, get confirmed, and join us live for three practical Ayurveda sessions.

1 · RESERVE YOUR SEAT
Choose the 3-Day LIVE Ayurveda Webinar and complete your registration.

2 · GET CONFIRMED
Receive your registration confirmation and webinar details by email.

3 · JOIN LIVE
Join the live sessions and WhatsApp group for reminders and joining information.

FREQUENTLY ASKED QUESTIONS

Are the sessions live?

Yes. All three sessions are LIVE. Each day includes a 60-minute knowledge session followed by 30 minutes of live discussion and Q&A.

What will I learn?

Across three live sessions, you'll explore Ayurveda fundamentals, winter changes and challenges, practical Ayurvedic approaches, remedies, seasonal self-care and live discussion & Q&A.

How will I receive the joining details?

After successful registration, you'll receive confirmation by email and access to the official WhatsApp group for reminders and webinar information.

What is the Early Bird price?

Early Bird: €99

Regular price: €199

Early Bird offer valid until 15 September 2026.

When is the webinar?

27, 28 & 30 September 2026 · 7:30 PM – 9:00 PM EST

Who is this webinar for?

Anyone interested in understanding Ayurveda and applying practical Ayurvedic principles to everyday winter wellness. No prior knowledge is required.

3-DAY LIVE AYURVEDA WEBINAR

READY TO PREPARE FOR WINTER
THE AYURVEDIC WAY?

27 - 30 September 2026 I 7:30 – 9:00 PM | EST
Early Bird €99 · Regular €199