Shadanga Mahanarayana thailam 200 Ml | Post-workout Abhyanga Oil | Soothes Sore Muscles | With Bilva, Ashwagandha, Bala, Shatavari and Sesame oil

Muscle And Joint Problems - Ayurvedic Perspective:

• Ayurveda defines three Doshas that govern the body; Vata, Pitta, and Kapha. The Vata Dosha is dry and airy, Pitta hot and fiery while the Kapha is cold, heavy, and slimy. Each person has their own unique natural Dosha balance. This balance should be maintained in order to have optimal health.

All movement of the body is due to Vata or Prana which is the life force.

• The nervous system controls the Prana. In Ayurveda, the Prana is not in the head but in the lumbosacral region of the body. Vata disorders or Vata Vyadhi cause problems with movement in the body. This can be in the form of bone, muscle, or joint problems or a combination of them. They limit movement by causing either weakness or rigidity in the affected body part.