Summer is a time of joy and warmth, but it also brings many health problems. Ayurveda, the ancient Indian medicine system, offers a range of treatments that can help prevent and cure common summer ailments. So if you are seeking a reliable Ayurvedic Treatment center in Gurgaon, Shadanga – Kerala’s Ayurveda is the right place for you.

Here are some common summer diseases and how Ayurveda can help in treating them:

  1. Heat Exhaustion is a common condition that occurs when your body overheats due to prolonged exposure to high temperatures. Symptoms include dizziness, nausea, headache, and muscle weakness. Ayurveda recommends a range of treatments for heat exhaustion, including Panchakarma therapies such as Virechana (purgation) and Sirodhara (oil pouring over the forehead). These therapies help to cool the body, improve digestion and promote relaxation.
  2. Sunburn is another common problem due to prolonged exposure to the sun. It can cause redness, pain, and blisters on the skin. Ayurveda recommends using natural remedies such as aloe Vera gel, coconut oil, and sandalwood paste to soothe and heal sunburned skin. Ayurvedic treatments such as Abhyanga (oil massage) and Ubtan (herbal scrub) can also help to nourish and rejuvenate the skin.
  3. Dehydration occurs when the body loses fluids more than it takes in. It can cause symptoms such as dry mouth, thirst, and fatigue. Ayurveda recommends drinking plenty of water, coconut water, and herbal teas to stay hydrated during summer. Ayurvedic treatments such as Nasya (nasal drops) and Shirodhara can also help to balance the body’s fluids and prevent dehydration.
  4. Digestive Problems such as diarrhea, constipation, and indigestion are expected during the summer months. Ayurveda recommends using natural remedies such as ginger, cumin, and coriander to improve digestion and prevent digestive problems. Ayurvedic treatments such as Panchakarma therapies, including Virechana and Basti (enema), can also help to detoxify the body and improve digestive health.

At Shadanga – Kerala’s Ayurveda in Gurgaon, you can find a range of ayurvedic treatments for summer ailments. At Shadanga, there is a good number of summer-specific Ayurvedic treatments that cools you down in extreme heat and make you fresh. Ayurvedic specialty treatments like THALAPODICHIL, TAKRADHARA, KSHEERA DHARA, NJAVARA KIZHI & NELLIKKA THALAM make you feel fresh, calm & cool in scourging sun & heat.


The centre offers a range of Panchakarma therapies, herbal medicines, and personalized diet plans to help you stay healthy during the summer months. The experienced Ayurvedic doctors and therapists at the centre can guide you in choosing the right treatment plan for your specific health needs.

In addition to the typical summer diseases mentioned above, Ayurveda can effectively treat other ailments, such as asthma, allergies, and skin rashes that may worsen during the summer.

Asthma is a respiratory condition that can worsen due to pollen and air pollution during the summer. Ayurvedic treatments such as Nasya (nasal drops), steam inhalation, and herbal remedies can help to reduce inflammation in the airways and improve breathing.

Allergies can also be a problem during the summer due to increased air pollen levels. Ayurveda recommends using natural remedies such as honey, ginger, and turmeric to boost the immune system and prevent allergic reactions. Ayurvedic treatments such as Shirodhara and Abhyanga can also help to reduce stress and strengthen the body’s natural defenses.

Skin rashes are a common problem during the summer season due to increased sweating and exposure to the sun. Ayurvedic treatments such as Ubtan (herbal scrub), Abhyanga (oil massage), and herbal remedies can help to soothe and heal the skin and prevent rashes from developing.

At Shadanga – Kerala’s Ayurveda in Gurgaon, you can also find customized wellness packages that combine a range of Ayurvedic treatments and therapies to help you achieve optimal health and well-being during the summer season. These packages may include detoxification therapies, yoga, meditation classes, and personalized diet plans based on your body type and health needs.

Panchakarma is an ancient Ayurvedic detoxification and rejuvenation therapy designed to remove toxins from the body and restore balance to the doshas (energies) that govern our health and well-being. If you are in search of a reliable and authentic Panchakarma Treatment center in Gurgaon for summer diseases, then Shadanga – Kerala’s Ayurveda is the perfect place for you.

What is Panchakarma? 

Panchakarma is a Sanskrit word meaning “five actions.” It is a comprehensive detoxification and rejuvenation therapy that involves five main steps:

  1. Vamana (Emesis therapy): This involves inducing vomiting to eliminate toxins from the upper respiratory and gastrointestinal tract.
  2. Virechana (Purgation therapy): This involves using herbal laxatives to eliminate toxins from the lower gastrointestinal tract.
  3. Basti (Enema therapy): This involves using herbal preparations to cleanse and rejuvenate the colon.
  4. Nasya (Nasal therapy): This involves using herbal oils and preparations to cleanse and nourish the nasal passages.
  5. Raktamokshana (Bloodletting therapy): This involves using special techniques to eliminate toxins from the blood.

Ayurveda gives a natural and holistic approach to treating summer diseases and improving overall health and well-being. With the right combination of ayurvedic treatments and lifestyle modifications, you can enjoy a healthy and happy summer season. If you are looking for an authentic and reliable Ayurvedic treatment centre in Gurgaon, Shadanga – Kerala’s Ayurveda is definitely worth a visit. So stay healthy and enjoy the summer season with Ayurveda!