Diet After Vamana Therapy – A Complete Ayurvedic Guide to Recovery

Vamana therapy is one of the five main procedures of Panchakarma Treatment in Ayurveda. It is a therapeutic cleansing method where controlled vomiting is induced to eliminate accumulated Kapha dosha and...
August 29, 2025 — YoC Private Limited

Sciatica in Winter? Ayurvedic Tips to Manage Pain in Cold Weather

Doesn’t winter mean cosy blankets and hot tea? But for some, winter also means an increase in pain. Mostly in the lower back area and legs. This might be sciatica...

Ayurvedic Steam Therapy (Swedana) for Nerve Relaxation: A Natural Path to Calm and Healing

Our modern life tends to drag us in numerous directions. For example, long hours, bad posture, and frequent stress tend to leave our nerves fatigued and tense. Although modern medicines...

What Is Ayurvedic Treatment? A Beginner’s Guide to Natural Healing

Quick medical cures have become the solution for most health issues in the current busy world. They might only provide temporary relief, though, but they don't fix the cause of...
August 10, 2025 — YoC Private Limited
Tags: ayurveda

Why Ayurvedic Treatment Is Better Than Painkillers?

Pain is just a part of daily life. It may be due to stress, injury, or chronic ailments. The majority of individuals turn to painkillers. They have an immediate effect...

How Ayurveda Cures Fatty Liver at the Root?

Fatty liver disease is on the rise rapidly. A lot of people have it but are unaware. In many cases, there are no early symptoms. But without treatment, ultimately, it...
August 06, 2025 — YoC Private Limited
Tags: ayurveda

Nasya Therapy for Hair Fall: How It Works and Why It Helps

Hair loss is a concerning issue today. Nearly everyone, at one time or another, is suffering from it. For some, it's cyclical. For others, it's ongoing. It can be maddening....
August 04, 2025 — YoC Private Limited
Tags: ayurveda Nasya

Abhyanga (Oil Massage) and Its Role in Hair Fall Control

Hair loss is a common issue. Many people, quite understandably, search for natural, effective solutions. What if an old practice, quite unexpectedly, had a large secret to offer? Abhyanga, an...

Why Ayurvedic Treatment Focuses on the Root Cause of Hair Fall

Losing hair can be upsetting. Many people try quick fixes and think of special shampoos or serums. However, these often fail over time. Why? They only address the outside signs....
July 26, 2025 — YoC Private Limited

How Poor Digestion Can Worsen Sciatica: Ayurvedic Viewpoint

Inadequate digestion is another form of progression of sciatica that enhances the Vata dosha. Find out how Ayurveda connects the health of the bowel to nerve pains and provides natural...
July 26, 2025 — YoC Private Limited

Abhyanga and Kati Basti: Effective Ayurvedic Massages for Sciatica

Effective Ayurvedic Massages for Sciatica Learn how Ayurvedic therapies such as Abhyanga and Kati Basti are effective in naturally reducing sciatica pain by balancing Vata and deep healing. Sciatica is...
July 26, 2025 — YoC Private Limited
Ayurvedic Diet for Stronger, Healthier Hair: What to Eat for Lush Locks

Ayurvedic Diet for Stronger, Healthier Hair: What to Eat for Lush Locks

The desire for healthy, strong, shiny, and thick hair is permanent. But with the increasing stress of the modern age, improper diets, and pollution, our hair tends to become weak,...
June 11, 2025 — YoC Private Limited