How Can Ayurveda Reduce Anxiety?

There are several ways to view and maintain wellness, Ayurveda being one amongst them. Ayurveda is an ancient science that does not fail to impress us with its balanced approach...

How To Cure Depression Through Yoga

What is dionepress? Table of Contents What is depression? There can be various causes of depression such as- Treatment of depression through yoga Yoga poses to remove depression Bhramri pranayama-...

Sadhaka Pitta For Emotional Health: A Comprehensive Guide

Sādhaka Pitta is one of the leading principles of Ayurveda, which is the science of life. It is also known as ‘Bhavana For Sadhaka Pita’ because it helps you to...