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How Do I Overcome Vata Dosha?
As per Ayurveda, Vata governs various movements of our body and mind. It controls the blood flow, helps with waste elimination, and controls our breathing and the thought process. The...
Interesting Facts About Yoga
Facts about Yoga:- Fitness is of great importance to every individual. With proper fitness, your life can be much easier. One of the most ancient forms of exercise to keep your...