Ayurvedic Weight Loss Treatment In Gurgaon
Ayurvedic Weight Loss Treatment in Gurgaon: Losing weight is a tough task to achieve, especially when you are continuously working. Doing tough exercises and lifting heavy weights is one of the trickiest parts when it comes to reducing those few inches from your belly.
Why is Weight Loss Important?
In today’s time, many people face the problem of being overweight. It is caused due to the collection of excess amounts of fats in our body.
A study shows that in 2015, over 2 billion people around the world were Overweight. And more than 800 million people out of these 2 billion were Obese. This figure of obese people included around 108 million children and nearly 600 million adults.
If not controlled, it can lead to Obesity which can cause various health problems including Diabetes, High Blood Pressure (Hypertension), Risk of Heart Attacks, and more. To avoid all these diseases, it is important for a person to lose that excess fat that makes our body a home of deadly diseases.
Weight Loss Through Ayurveda | Ayurvedic Weight Loss Treatment in Gurgaon
Everyone wants to lose that extra fat for a healthy life but you can’t stick to that extremely terrifying and physically tiring process of weight loss through exercise. The process of exercising is also not suitable for many people as it includes following a very strict diet and requires the consumption of artificial supplements.
Here’s when Ayurvedic Remedies for Weight Loss come for your rescue. A simple and natural way to help you lose weight without any side effects on your body. Ayurveda helps you to achieve your dream body goals through a hundred percent natural process called Panchakarma.
What is Ayurvedic Weight Loss Treatment?
Ayurvedic Treatment for Weight Loss is done through an Ayurvedic massage called Panchakarma. Panchakarma is an ayurvedic massage for weight loss which is a method of cleaning your body and removing all unwanted waste by lubricating your body.
What is Panchakarma and How does it work?
Panchakarma is an ayurvedic massage for weight loss that takes out all the toxins from our body and enhances your health and digestive system which makes you feel energized and vibrant. It also helps in managing the three doshas.
The treatment of Panchakarma for Weight Loss includes five major steps that is why it is Pancha (Five) – Karma (Methods). The five remedies of Panchakarma are Vamana, Virechana, Nasya, Vasthi, and Raktamokshana.
Vamana is a process of Therapeutic Emesis; Virechana is a process of Therapeutic Purgation; Nasya is the process of Instilling Medicines through Nasal Opening; Vasthi is the process of Therapeutic Injections and Raktamokshana is the process of Blood Letting.
Benefits of Panchakarma
- Panchakarma helps you to detoxify your body by taking out toxic elements through the above-mentioned ways.
- It helps in speeding up your metabolism.
- Fewer toxins in your body lead to the relaxation of body and mind.
- It boosts your Immunity.
- It helps you to lose weight and lowers your stress.
- It helps you to balance your Vada, Pita and Kapha Doshas.
Hence, Panchakarma solves a lot of body problems while reducing your weight.
- How much does the process of Panchakarma cost?
The cost of the Panchakarma treatment starts from Rs 20,000 and can go up to Rs 60,000, depending on the place you live.
- Is Panchakarma really useful?
Panchakarma not only helps in weight loss but also helps cure many other diseases by detoxifying your body. It also helps in improving your mind’s health which makes you more productive and happier. It also ensures the proper function of other organs of your body.
- Can we exercise during Panchakarma?
No, it is advised by the experts to not exercise during the Panchakarma. You can still consult it from your Panchakarma Expert.
- Is Panchakarma good for health?
Panchakarma cleanses your body and helps you in maintaining your body, mind, and all your three Doshas (Vada, Pita and Kapha). It also helps you in relaxing.
Hence, it is truly beneficial for your mental and physical health.
- What is the best time to do Panchakarma?
The process of Panchakarma is not advised during the transition of seasons, especially during Spring and Fall.
Panchakarma in Gurgaon | Ayurvedic Weight Loss Treatment in Gurgaon
There are many centers in Gurgaon that offer ayurvedic weight loss treatment in Gurgaon. But, one of the best of them all is Shadanga Ayurvedic Centre.
The Weight Management at Shadanga is done through a hundred percent natural process of Ayurveda and Panchakarma. At Shadanga, every person is treated according to their body type. So, you do not have to worry about anything at Shadanga. Health Experts will always be there to help you healthified your body and mind.
So, it can be concluded that Ayurveda is the best practice to remove that extra fat from your body and make your life happier and Shadanga helps you to achieve the same.